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Delivery bags and boxes being packed on a kitchen table

Plan catalogue

Three plans in the showcase, one meal a day in each

Every plan is vegetarian, cooked in our Madhapur kitchen and delivered free across Hyderabad on weekday mornings. They differ in portion size and in the balance of what is on the plate.

Open a drawer

The three plans

Each card leads to the plan's own page with its full contents and a selector for 7 or 30 meals.

Black meal box with sautéed mushrooms and vegetables, roasted cherry tomatoes, basil and avocado slices

430–460 kcal

All Keto Plan

Low-carbohydrate, higher-fat vegetarian dishes in the smallest of the three portions.

from ₹1,048 / 7 meals

View the plan
Compartment tray with dal, rice, a vegetable curry, onion and cucumber salad and folded flatbreads

650–690 kcal

Diet Small Meal

Light vegetables, dal or a paneer side, salad and multigrain bhakri in the largest portion.

from ₹1,377 / 7 meals

View the plan

Weigh slip

Side by side, in rupees and calories

Prices include free delivery within Hyderabad. The per-meal figure is the plan price divided by the number of meals, rounded to the nearest rupee.

A 30-meal run costs less per box because we plan the cooking further ahead.

Comparison of the three Yimolub plans
Plan Per portion 7 meals 30 meals Per meal
All Keto Planlow carb, higher fat 430–460 kcal ₹1,048 ₹4,022 ≈ ₹150 / ₹134
High Protein Low Carbprotein-forward, fewer grains 520–560 kcal ₹1,168 ₹4,475 ≈ ₹167 / ₹149
Diet Small Mealfull plate with bhakri 650–690 kcal ₹1,377 ₹5,269 ≈ ₹197 / ₹176

Per meal: 7-meal run / 30-meal run. Prices in Indian rupees as listed today; a plan starts only once we have confirmed it with you.

The sorting tray

Four questions that help you choose

There is no "right" plan for everyone. These questions only help you think about which portion fits the way you live.

How much do you move on a weekday?

Long hours at a desk in HITEC City and a site job in the sun are very different days. More physical work usually calls for a larger portion, such as the Diet Small Meal.

Do you miss roti and rice when they are gone?

The keto plan leaves grains out almost completely. If a meal without bhakri or rice feels incomplete to you, the small-meal plan or the protein plan may sit better.

What does the rest of your day look like?

If breakfast and dinner are substantial, a smaller midday box may be enough. If you skip breakfast, a larger portion can keep the afternoon steadier.

Do you have a health condition or take medicine?

Then ask your doctor or a registered dietitian before you start, especially before a keto or high-protein plan. Bring the plan page along; it lists what the meals contain.

Read the lid

What the label on each box tells you

Whichever plan you choose, the box arrives with the same printed label. It is short on purpose, so you can read it at your desk in a few seconds.

  1. Plan name so that a household with two plans does not mix the boxes up.
  2. Calorie range of that portion as cooked, for example 520–560 kcal.
  3. Cooking date, which is also the day the box should be eaten.
  4. Main ingredients, with dairy, nuts, gluten and sesame named when present.
  5. Storage and reheating: refrigerate on arrival, heat until steaming hot.

Before you start

Who should talk to a doctor before choosing a plan

Low-carbohydrate and high-protein eating are not suitable for everyone. Changing the amount of carbohydrate can affect blood sugar, and a lot of protein puts more work on the kidneys. A conversation with your doctor first is simply sensible if any of these apply to you.

  • You are pregnant, trying to conceive or breastfeeding.
  • You have diabetes and use insulin or tablets that lower blood sugar.
  • You have kidney, liver or gallbladder disease, or gout.
  • You take medicine for blood pressure, the heart or the thyroid.
  • You have had an eating disorder, now or in the past.
  • You are an older adult who has recently lost weight without trying.

Our plans are designed for adults. They are not meant for children or teenagers.

Next: when the boxes arrive, and what to ask us

Delivery days, storage, warning signs and ten answers to common questions are on the Kitchen & Delivery page.

A note on calories and health

Every Yimolub plan carries a calorie range for one meal, not a forecast for your body or your weight. The site describes our three vegetarian plans, how they are cooked and delivered, and how a measured meal can sit inside an ordinary day. It does not diagnose, treat or replace care for diabetes, kidney disease, heart conditions, eating disorders or any other condition, and a keto or high-protein plan is not a therapy. Results of any change in eating differ from person to person and nobody can promise them. If you are pregnant, take regular medication, live with a long-term condition or notice pain, dizziness or other changes, please talk to a doctor or a registered dietitian before and while you follow a plan.