- 1 meal a day
- 100% vegetarian
- Free delivery
Plan 1 of 3 · low carb, higher fat
All Keto Plan
430–460 kcal per portion
Our smallest portion, cooked with very little grain, sugar or starchy vegetable. The energy comes mostly from paneer, cheese, nuts, seeds, coconut and ghee or cold-pressed oil, with plenty of leafy and low-starch vegetables. A good fit for people who already know they like eating this way and have checked it with their doctor.
How long is your plan?
- Plan
- All Keto Plan
- Portion
- 430–460 kcal, one meal a day
- Meals
- 7 meals on weekday mornings30 meals on weekday mornings
- Delivery
- Free in Hyderabad, Mon–Fri
- Total
- ₹1,048₹4,022
Nothing is charged on this page. We confirm the start date, address and payment with you by email or phone first.
What's in the box
Dishes that rotate through the week
The menu changes from day to day so that no week is the same. Every box keeps the same balance: low-carbohydrate, higher-fat vegetarian dishes in a portion of 430–460 kcal.
Paneer tikka with sautéed peppers
Paneer marinated in curd and spices, roasted, with capsicum and onion tossed in ghee.
Palak paneer with cauliflower rice
Spinach gravy finished with cream, served on finely grated cauliflower instead of rice.
Mushroom and zucchini stir-fry
Garlic mushrooms, zucchini and cherry tomatoes with a sprinkle of cheese and basil.
Coconut vegetable stew
Beans, cabbage and cauliflower in a Kerala-style coconut milk stew with curry leaves.
Stuffed capsicum
Capsicum filled with spiced paneer and cheese, baked, with a side of cucumber raita.
Seed and avocado salad
Leaves, avocado, roasted pumpkin and sunflower seeds with an olive-oil and lemon dressing.
Calories and balance
The smallest of the three portions
The calorie range describes the cooked portion in the box. It says nothing about how your body will respond: that depends on your whole day, your activity and your health.
- All Keto Plan430–460 kcal
- High Protein Low Carb520–560 kcal
- Diet Small Meal650–690 kcal
- Carbohydrate
- Kept low: no rice, roti or sugar, few starchy vegetables.
- Fat
- The main source of energy: paneer, cheese, nuts, coconut, ghee, oil.
- Protein
- Moderate, from dairy, nuts and seeds.
May suit you if…
- you already eat low-carb at home and want one meal a day taken care of;
- you are comfortable with rich, dairy-based vegetarian dishes;
- your doctor knows about and agrees with the way you are eating.
Check with a doctor first if…
- you have diabetes and use insulin or tablets that lower blood sugar;
- you have kidney, liver, gallbladder or heart disease, or high cholesterol;
- you are pregnant or breastfeeding, or have had an eating disorder.
Some people feel tired, light-headed or constipated in the first days of very low-carbohydrate eating. If that does not pass, stop and see a doctor.
Compare with the other two plans
A note on calories and health
Every Yimolub plan carries a calorie range for one meal, not a forecast for your body or your weight. The site describes our three vegetarian plans, how they are cooked and delivered, and how a measured meal can sit inside an ordinary day. It does not diagnose, treat or replace care for diabetes, kidney disease, heart conditions, eating disorders or any other condition, and a keto or high-protein plan is not a therapy. Results of any change in eating differ from person to person and nobody can promise them. If you are pregnant, take regular medication, live with a long-term condition or notice pain, dizziness or other changes, please talk to a doctor or a registered dietitian before and while you follow a plan.